Knees Up is a vibrant, multi-purpose space located in the heart of East London, blending a Café, Bar, Retail, and Event Space with a focus on running and active lifestyle. During the day, the Café offers specialty coffee and a simple, high-quality menu in a relaxed setting. The venue also features a monthly calendar of classes and events, creating a dynamic hub for the local community. Partnering with leading global brands such as On, Saucony, Adidas, and Nike, as well as niche names like Unna, Satisfy, and Pruzan, Knees Up brings together a diverse range of brands for fitness and lifestyle enthusiasts alike. Whether you're stopping by for a coffee, attending a fitness event, or shopping for the latest in activewear, Knees Up provides a welcoming environment that celebrates both performance and lifestyle.